Biceps

Arm Blaster – Bigger Biceps AND Triceps the Arnold way!

Arm Blaster – Bigger Biceps AND Triceps the Arnold way!

Oh, look. We’re back to talking about building big arms again. I won’t repent – building bigger arms is awesome. This time around though, the infamous Arm Blaster is added to the mix.

This post will outline several reasons as to why I find the Arm Blaster such a powerful tool for both Biceps and Triceps growth – as well as a recommendation and review of the current best value Arm Blaster on the market!

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Posted by Alex in Biceps, Equipment, Muscle gain, Triceps, 0 comments
Get bigger biceps with high frequency training

Get bigger biceps with high frequency training

Take a glance around any major bodybuilding forum online and you’ll discover just how many young guys feel frustrated with the rate of their biceps growth.

Now, sparing you guys the classic advice on focusing on the triceps – followed by some strangely arbitrary claim of said muscle making up 2/3rd of your overall arm size – i’ll leave that part out and focus just on the biceps this time around.

But more specifically, I’ll be focusing on using a high frequency approach to really stress the biceps!

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Posted by Alex in Biceps, Muscle gain, Workout, 0 comments