Equipment

Arm Blaster – Bigger Biceps AND Triceps the Arnold way!

Arm Blaster – Bigger Biceps AND Triceps the Arnold way!

Oh, look. We’re back to talking about building big arms again. I won’t repent – building bigger arms is awesome. This time around though, the infamous Arm Blaster is added to the mix.

This post will outline several reasons as to why I find the Arm Blaster such a powerful tool for both Biceps and Triceps growth – as well as a recommendation and review of the current best value Arm Blaster on the market!

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Posted by Alex in Biceps, Equipment, Muscle gain, Triceps, 0 comments
Push-ups and push-up stands: Benefits and muscle building potential

Push-ups and push-up stands: Benefits and muscle building potential

Are there any benefits to push-ups, and how does the exercise fare as far as muscle building goes?

Almost all of us know how to do a push-up. Some of us encountered it as small children fighting for bragging rights. Some of us encountered a complete lunatic physical education trainer who clearly loved push-ups more than, to him, lesser stuff like.. Life. His wife. Children. Etc.

Whatever good or bad your relationship with push-ups might be, we’re gonna do a little explorin’ on the muscle building capabilities and other potential benefits of the push-up!

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Posted by Alex in Chest, Equipment, Review, Triceps, Workout, 0 comments